

ABOUT ME
Conflict Coach, Transformational Speaker, and Travel advisor


GRIMES
Patrice
As a DMV native with a lifelong passion for helping others, I’ve spent over 15 years in Human Resources, guiding people through life’s challenges with empathy and expertise. In my current role at a Fortune 500 Global Media Company, I lead a team of investigators, offering conflict resolution strategies that promote understanding and peace. But, allow me to let you in on a little secret…even with all my experience, for a long time I was unable to resolve conflict for myself. I battled insecurities that led me to an ongoing cycle of people pleasing, failed relationships, unfulfilled jobs, and trying to perform for others validation. THANK GOODNESS, I finally broke that unhealthy cycle and identified the secret sauce…ME!
I took the time to get to know the REAL me, not the one I thought others WANTED me to be. With that, came more confidence and I learned to value myself. No more shying away from conflict because I was afraid people would abandon me. I allowed myself to demand the type of relationships and careers I desired without compromising myself because I finally believed that I was worth it.
When I launched my business, it only felt natural to focus on helping clients transform their lives by prioritizing wellness, cultivating authentic identity, and fostering peaceful relationships. Travel has always been a cornerstone of my wellness philosophy—rooted in childhood family vacations and my deep love for exploring new cultures and landscapes.
Now, as both a coach and travel advisor, I’m dedicated to creating transformative experiences—whether it’s coaching you toward confidence and clarity or curating extraordinary travel journeys like wellness retreats.



.png)